11 Facebook Rules for Married Couples

Since so many have been doing the Facebook Marriage Challenge, I thought it’d be a good time to talk about some Facebook Rules for Married Couples.

Facebook has become hugely popular in the past few years. Lea and I both love being able to catch up with old friends and family on Facebook. But with anything that comes along, there can also be dangers and problems if not used responsibly. Sometimes Facebook and other online communities can cause problems in marriages if some rules aren’t followed.

One marriage counselor said this, “Over the course of the last three or four years, I have seen the growth of social networking technologies paralleled by a growth of poor decisions and crossed boundaries by Christians who should know better. I have sat across from many who have entered into emotional and/or physical extra-marital affairs through social media. In fact, lawyers are saying that now, one in five divorce petitions they’re processing cite Facebook as either the way petitioners find out about their partner’s infidelity, and/or how their partner began or pursued extra-marital relationships.

See how important it is that we have some rules, guidelines and accountability for things like Facebook?  Here are a few guidelines for married couples that Lea and I talked about and I’d like to share…

  1. Don’t spend more time on Facebook than you should. How much time is that? It depends on what your spouse says. Communicate with your spouse and ask them, “Am I spending too much time online?”  You want to make sure your spouse is your number 1 relationship, not your buddies on Facebook. Pursue your spouse more than you pursue online relationships. Don’t Facebook during “couple” time (ie. When your wife asks you to watch a movie with her, do you Facebook through it? Or don’t facebook every night instead of going to bed with your husband.).
  2. NEVER hide things from your spouse on Facebook. I’ve said it before and I’ll say it a 1000 more times, openness and honestly is the glue of your marriage. When you start hiding friendships, conversations, chat sessions and comments from your spouse, THAT IS UNHEALTHY. If you’re not allowing your spouse to know what you’re doing on Facebook or online, that’s a sign that you’re doing something you shouldn’t be doing. Cheating on your spouse online is JUST AS WRONG as physically cheating on your spouse. If you’re doing it … STOP IT!
  3. Share your Facebook password with your spouse. I share every password with Lea … from my Facebook account to every email address I have. Why would I want to do that? It’s called trust, and it’s also called accountability. Knowing my wife can open my laptop at anytime and read anything I’m doing, or see any place I’ve gone, keeps me accountable. 9 times out of 10 I don’t even sign out of Facebook, so I know when Lea gets on the computer she can see anything she wants. It’s very healthy. Don’t hide things from your spouse. Make sure you regularly tell them, “You are welcome to see what I’m doing anytime.” 
  4. NEVER EVER EVER befriend anyone of the opposite sex that your spouse is uncomfortable with. SERIOUSLY, befriending an old boyfriend or girlfriend should NEVER be done without fully discussing it with your spouse. AND, ff they are even in the slightest way uncomfortable with you befriending anyone of the opposite sex … don’t do it.  Don’t search for old boyfriends and girlfriends. Simple communication with your spouse about this is best.
  5. Defriend anyone who crosses normal boundaries. If someone is saying things, doing things or asking questions online that make you uncomfortable OR would make you uncomfortable in person, then that’s not a good sign. Listen to the little voice in your head. If something tells you “this isn’t right,” then it’s probably not. Never be ashamed or afraid to defriend someone that may have ulterior motives.  You marriage relationship is your #1 concern, not the feelings of an old Jr. High flame.
  6. If you’re married, PROUDLY set your “Relationship Status” to married. Seriously … proudly shout to the world … I AM MARRIED!  I wish there was a “Happily Married” status or for that matter, or an “I’m madly in love with my incredibly gorgeous wife.” I’d change my status to that in a heartbeat. :)
  7. Post pictures of you and your spouse on your Facebook, OR use a “couple” picture as your profile picture.
  8. Don’t be afraid to proclaim your love for your spouse on Facebook. Someone of the opposite sex won’t question your love for your spouse if you occasionally brag on your spouse on your Facebook status. It’s one of the healthiest things you can do … to brag on your spouse, and doing it in public conveys your love for your spouse to the world. It doesn’t bother me one drop to tell the world just how much I love my wife.
  9. NEVER  use my status to complain about my spouse. Not smart! Facebook is not for you to air your grievances to the world about your spouse.
  10. Think before you type. Don’t make comments on statuses and pictures of other people that come across as suggestive. Men, THINK how it’s going to look before you click “like” on some girls picture that was taken at a swimming pool. Wives, think before you praise another man on Facebook more than you would your husband.
  11. No matter how many friends you have on Facebook, remember that your #1 friend should be your spouse. Strive to better that relationship on a daily basis. Work 1000 times harder to grow in your relationship than you do at finding friends on Facebook. NEVER take your relationship with your spouse for granted. THE LAST THING YOU WANT is 1000 Facebook friends, while the love between you and your best friend slowly dies out.
Can you think of any Facebook rules for married couples that I might have missed?

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Article by Trey Morgan

I am a Christian husband and father, who moonlights as the minister for the church of Christ in Childress, Texas. My wife Lea and I have been married for 25 years. We are doing our best to raise our 4 boys, who are all growing up way too fast. Trey Morgan tagged this post with: , , , Read 1182 articles by
20 Comments Post a Comment
  1. Rick Morgan says:

    You have surely been meddling here lately, keep up the good work.

  2. Shana Rose says:

    Don’t share everything… It is great to praise your spouse, gush about your spouse, give a shout-out about your spouse, but never share a secret (big or little, even if it isn’t a true secret) on fb without talking to your spouse.

    Ex: A friend commented about an issue that had happen in her marriage to another friend. I think she was trying to mentor via fb and shared some stuff she shouldn’t have. Big no-no.

  3. Maggie Beth says:

    Trey I can always tell when you “hit a nerve” – There are either no comments – or very few!!! LOL!!

    Personally – I know of 3 divorces that were a DIRECT result of FB. My FAVORITE is my friend who told her husband she wanted a divorce because she had rediscovered an old flame! His response!? “THANK GOD! I’ve been having an affair too!!” Do you know she had the gall to be angry at him for having an affair? The moral compass was slung out of the car miles back!!!!

    Keep stirring Trey……((SMILE))

  4. Tim Whitacre says:

    Dear Trey,

    Thank you for posting this. I have had it put upon my heart that this new thing called “Social media” is SO potentially damaging to couples whether Christian or not. I think the church (all churches) really needs to be alerted to this and give their congregations godly advice such as you have provided here.

    Too many people or going through needless heartache over the lack of proper boundaries and respect re Facebook.
    There are two sites I constantly “share” from as a way to try to reach out to others about this. They are: ‘Love and Respect’, and the ‘The Social Media Couple’ – which is also has ‘FACEBOOK and your Marriage’ (I guess that’s 3..).

    May God Bless your efforts in fighting this fight! Feel free to email me if you’d like to talk about other ideas re getting the word out.

  5. Chris Lynch says:

    Hey, I really like your website! Thanks for helping out our fellow Christian brothers. Keep up the good work. – Chris

  6. Maia says:

    We share a Facebook, and it works great! Another thing I do is add the female spouse of guy friends of mine since I’m on more than my hubby. I’ve actually made great friends with several of the gals as we have lots on common! :) This article is GREAT! :) Thanks!

  7. preacherman says:

    Have you heard of Facebook addiction? Many couples can’t keep off of it and cause jealousy.

  8. Becky says:

    These are GREAT rules that should be followed by any responsible persons, not just married couples. For some reason, people feel that fb is a platform to air personal issues and act inappropriately towards others, because it’s not a face to face encounter.

  9. Greg England says:

    Yep. Janice has full access to my computers and we’d have it no other way.

  10. Bob says:

    I found out my wife had been keeping a chat with a old boyfriend secret, she lied and tried to cover her tracks about it. When confronted she was only partially sorry, said I was unreasonable about not wanting her to talk with past sexual partners. She won’t even acknowledge my point of view much less understand how I now have no trust.

    • Trey Morgan says:

      Bob … I’m sorry for what you’ve experienced. You’re wife’s emotional attachment is not a healthy thing for your marriage. Hopefully she will see that the whole relationship must be stopped.

  11. Tina says:

    We are studying the 10 commandments in our Sunday school class and we take turns teaching. This week I have the 7th, do not commit adultery, and I will be sharing this list with my class. I feel that with invention of the internet and the increase in use of social media online, we have had a decrease in morals. It is just so easy to be tempted to step outside our beliefs b/c we think no one will ever find out about our indiscretions. As Nehemiah 4:14 says, we must fight for our families and homes. Thank you for this list.

  12. Jennifer says:

    This definitely goes under rule #1. I banned Facebook from my delivery room when our son was being delivered 6 months ago. He’s so addicted. I don’t know what to do.

  13. Jennifer says:

    Oh and one other thing. It’s ok to praise your spouse/family but don’t brag and over do it. I have a friend like that and have come to resent that person.

About Me

Trey Morgan Here are my thoughts about marriage, family, raising children, humor, faith and the life God intended for us all. I am a Christian husband and father, who moonlights as the minister for the church of Christ in Childress, Texas. My wife Lea and I have been married for 25 years. We are doing our best to raise our 4 boys, who are all growing up way too fast.

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Trey Morgan
Husband, father and cancer survivor & Senior Minister for the Childress Church of Christ. Tweets about life, marriage, Texas Rangers and randomness.
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